Mental Health templates

Prioritize your well-being with Notion's Mental Health templates. Tailored for self-care, mood tracking, and therapy journaling, these tools support your journey towards a healthier mind. Ideal for anyone seeking to maintain or improve their mental health in a structured, reflective way.

342 Templates
A template preview for WRAP (Wellness Recovery Action Plan)
A template preview for CBT Therapy Management
A template preview for 3 things journal ā€¢ basic
A template preview for Past Authoring Hub
A template preview for Health Hub
A template preview for migraine mapper
A template preview for Holiday Stress & Anxiety Manager
A template preview for Shadow Work Hub
A template preview for AESTHETIC JOURNAL | SELF THERAPY SESSION
A template preview for Psychiatry Hub
A template preview for Supplement & Medication Tracker
A template preview for Wellness Tracker
A template preview for Affirmations Diary
A template preview for Daily Gratitude Practice
A template preview for Alter Ego Hub
A template preview for EMDR Reflection Journal
A template preview for Self Care Wellness Dash
A template preview for Healing Journal
A template preview for The dopamine detox routine
A template preview for Health Tracker
A template preview for The Self Sabotage 101
A template preview for ADHD Life Planner
A template preview for Stoic Calendar
A template preview for 75 Hard

Places to start

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